Best Buddies – Pairing your Foods

The doctors said you are “ANEMIC”. Iron rich foods get piled up in your fridge and kitchen shelf. But the levels of iron just doesn’t seem to increase in spite of increased intake of iron rich foods. Ever wondered why in spite of consuming iron rich foods these levels just don’t seem to increase.

Here’s your ANSWER – You are MISSING the LINK to “Food Combination” Continue reading Best Buddies – Pairing your Foods

Diabetes: When it gets Complicated…

Today we bring to you the last article in the Series of Diabetes – Diabetes is a progressive disease and a risk factor for many diseases. Even if your diabetes is in total control, you can still experience complications. So, Be Aware – Be Alert Continue reading Diabetes: When it gets Complicated…

Type 2 Diabetes – Lifestyle Modifications

When it comes to Diabetic Care – “Always Seek Knowledge”… For that is how one gets closer to findings answers to the many questions that arise in the mind when the doctor reveals to you – YOU have DIABETES !!!

Today I bring to you some more facts associated with Diabetes and in particular Type 2 Diabetes – “ASK & BE AWARE” Continue reading Type 2 Diabetes – Lifestyle Modifications

Diabetes in Children

On November 14 each year we celebrate WORLD DIABETES DAY. There is yet another and important connect associated with 14 November – CHILDREN’S DAY. Besides these two connects, there is yet another Coincidence – the theme for  World Diabetes Day 2019 is Family and Diabetes.

Keeping in accordance with the uniqueness associated with this DATE & the theme being the in PERFECT SYNC – It is important that we unite together in spreading a very important message to the world on how FAMILY CARE & SUPPORT is a MUST when it comes to Diabetes. Continue reading Diabetes in Children

Diabetes…Know it all

November is taken to be the National Diabetes Awareness Month and the World Diabetes Day is recognized on November 14 in honor of the birthday of Dr. Frederick Banting, who co-discovered insulin back in 1921.

I take this opportunity to share with you some basic facts associated with Diabetes & why it is a must that we get more clarity on this Deadly Disease that is killing millions across the globe. Diabetes was responsible for four million deaths in 2017.

This is Part 1 of a 4 series on “Diabetes Mellitus”

Continue reading Diabetes…Know it all

To Shine – You Must Rise :)

“BACK to SCHOOL” – The PHASE is BACK – CHALLENGING TIMES are HERE !!! Are YOU ready to accept the challenges & come out a WINNER in this phase of your Life…this is where your SEARCH ends…. Continue reading To Shine – You Must Rise 🙂

Summer is LOADING…

Summer Days are HERE again…A fabulous opportunity to have all the FUN – Splash on the BEACH – Swim & Sail…Make some sand castles…the list is just endless…

“Smell the sea, and feel the sky. Let your soul and spirit fly.” ~ Van Morrison

Continue reading Summer is LOADING…