Amazing Antidote !

Today’s post resonates upon the aspect of MENTAL HEALTH. Mental Health is of utmost importance and yet many of us fail to accept this FACT. We either ignore it or use it as an excuse to not perform in our daily affairs – In this series, I share some GREAT GIFTS that I have received from my Guru – and today’s article echoes on a GIFT that has helped me strengthen my Mental state and guided me to a Happy State of Being.