Decoding Health – The last connect !

Health awareness was a project visualized many years ago and today I am happy to say that I am writing the last post in this series – The post shares with you the  FINAL CONNECT– A PROMINENT aspect of Nutrition – one that many of us often overlook.

I personally believe that eating HEALTHY isn’t limited to merely sourcing the nutrient knowledge, it also encompasses how these nutrients are combined and cooked as MEALS so that we savor the taste, cherish the flavors, appreciate the nutrients and gift ourselves a profitable DEAL with respect to HEALTH.