Health Through Awareness: A Step Forward

Drop the last year into the SILENT LIMBO of the past…Let it go…for it was IMPERFECT, and THANK GOD that it can go…Let us start this New Year on a note of being aware and staying healthy.

The Empty Nest Syndrome – New Innings :)

I am not a cricket fan – but somehow the word “Innings” has always attracted me and if you were to search its meaning on Google – You might too approach it with a little extra respect for it simply means – “A period during which a person or group is active or effective.”

Now you all must be wondering – What has “Innings” got to do with the  “Empty Nest Syndrome.”